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Yoga at Work

Wellness that Works

Yoga at work was developed to help people-driven organizations dismantle employee stress, reconnect teams to each other and their work and increase overall health and wellness outcomes so that they can cultivate a driven, thriving and engaged workforce with high employee retention, satisfaction and productivity.

 

We offer fully customizable programs for business of all sizes and industries. Working with the ZYW team your company gets access to our highly experienced, professional Yoga & Wellness Instructors who understand the importance of employee engagement and wellbeing and the complexities of the corporate workplace. When teams participate in Yoga at Work we see stress, conflict, low productivity replaced with engagement, concentration, collaboration and efficiency.

Workplace Wellness Basics

  • Personalized Weekly Wellness Email including self-care, movement and mindfulness tips

  • A 15-minute recorded guided meditation

  • Access for Management & Support Center Staff (<100 team members)

  • Includes 7-day access to the class recording

  • Additional employee 15% discount on Virtual Unlimited Monthly Memberships at Zia Yoga & Wellness 

  • Support in creating a motivational incentive program or game to encourage participation and are happy to help create additional offers or prizes to increase staff engagement.

Wellness Anywhere

  • Unlimited access to a customized Virtual Wellness Library of 10 pre-recorded yoga, meditation and mindfulness practices (rotated monthly) for your entire team

  • Can be added as an add-one to any of our other Yoga at Work programs or as a standalone offering.

Workplace Wellness Plus

  • Fully personalized, live-streamed, weekly 60-minute yoga class with a ZYW teacher customized to your team, their needs and goals 

    • Class access includes all employees + 1 household member

    • 7-day access to the class recording so staff can take the class anytime and anywhere (and take the class multiple times each week!) 

    • Class will be taught by the same Zia teacher each week (sub provided if needed)

  • Additional employee 15% discount on Virtual Unlimited Monthly Memberships at Zia Yoga & Wellness 

  • Support in creating a motivational incentive program or game to encourage participation and are happy to help create additional offers or prizes to increase staff engagement.

Custom Offerings

  • Looking for something Custom for your workplace or team? Fill out our inquiry form and we will work with you to create a custom package to suit your companies needs.

Ready to bring wellness into your workplace? 

What Our Clients Say

Eadeh Enterprises

“When the pandemic became “real” and we were quarantined for months, my staff was stressed and frustrated like everyone.  We reached out to Kristin and the Zia Yoga team to provide weekly yoga sessions via Zoom for our staff and WOW! Did that make a difference!!  Our crew feels more relaxed, physically and emotionally improved and look forward to these sessions. Our corporate yoga agreement is flexible, affordable and impactful!! Thank you for being such an amazing part of our COVID recovery!!”