Create Karma’s leadership training programs cultivate inner awareness and mindfulness through breathing, meditation, and movement.
We offer 3 levels of trainings to engage your growth and advance you wellness and leadership. Our 200- and 300-hour programs transform individuals into mindful, engaged, self-realized teachers who learn to embody fundamental awareness principles in their own lives. We also offer a personal wellness immersion for those interested in enhancing their yoga practice.
Stolen Sun, Exton's only craft brewing and roasting company hosts Zia Yoga & Wellness for Yoga on Tap every first and third Sunday of the month. Enjoy an all levels yoga flow class taught by Zia Yoga & Wellness in Stolen Sun's Loft. Afterwards, enjoy good company and good food made with love! This class includes your choice of a flight of craft beer, a farm-direct pour over coffee or hot tea.
Drop-in for $20 at the door (CASH ONLY). Unlimited & Flex Members pay only $10.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
This unique training at Zia Yoga & Wellness is open to all individuals open to healing and personal growth. No yoga or past experience with Reiki is necessary. Reiki students who have completed trainings with other programs are welcome to join!