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This Week's Schedule

To ensure a personalized experience most classes are limited to 10 students. 

Advance registration is required. You can pre-book a class up to 60 days in advance.

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Explore more classes, workshops, & offerings below

To ensure a personalized experience, most classes are limited to 10 students. 

 

Classes at Zia focus on accessibility through the use of props and intentional pacing. You will notice our teaching is adapted based on the class style, time of day, and season, as well as the mobility and energy of our students. We ask you to be mindful of physical sensations and navigate your edge with curiosity, distinguishing discomfort from feeling unsafe and knowing you have the agency to ask for help at any time.

Did you know you can unroll your mat anywhere and practice with our on-demand classes?

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