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Weekly Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Don't see what you're looking for? 

Explore all of our studio services below.

  • Rhythmic movement, breath and reflective intentions.

  • Strength and flexibility at your own pace.

  • Expand awareness of the body and the energies within.

  • Release tension and locate ease in your body.

  • Low impact, full body movement for coordination and awareness.

  • Deep healing and restorative of your vital energy.

  • Enliven the body, chase away any fatigue and find calming balance.

  • Inclusive movement for anyone on the perinatal journey (preconception ...

    Started Sep 14

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  • Inclusive movement for anyone on the perinatal journey (preconception ...

    Starts Oct 26

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  • Wisdom & Wellness Workshop Series

  • Deeply healing and restorative.

  • Deepen your personal practice

    Starts Dec 2

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  • Starts Dec 1

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  • Melt + Let Go

  • Melt + Let Go

  • Integrative massage can help dissolve pain, boost your immunity, and s...

  • Integrative massage can help dissolve pain, boost your immunity, sooth...

Did you know you can unroll your mat anywhere and practice with our on-demand classes?

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