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Weekly Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Don't see what you're looking for? 

Explore all of our studio services below.

  • Vinyasa

    Rhythmic movement, breath and reflective intentions.

  • Vinyasa Foundations

    Strength and flexibility at your own pace.

  • Sun Salutations + Meditation

    Expand awareness of the body and the energies within.

  • Restorative Asana

    Release tension and locate ease in your body.

  • Mat Pilates

    Low impact, full body movement for coordination and awareness.

  • Rise + Radiate

    Deep healing and restorative of your vital energy.

  • Vinyasa + Yin

    Enliven the body, chase away any fatigue and find calming balance.

  • Perinatal Yoga Series (Sept - Oct)

    Inclusive movement for anyone on the perinatal journey (preconception ...

    Started Sep 14

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  • Perinatal Yoga Series (Oct. - Dec.)

    Inclusive movement for anyone on the perinatal journey (preconception ...

    Starts Oct 26

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  • Roots of Yoga

    Wisdom & Wellness Workshop Series

  • Wind Down

    Deeply healing and restorative.

  • Prenatal Yoga Immersion Weekend

    Deepen your personal practice

    Starts Dec 2

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  • Prenatal Yoga Teacher Training

    Starts Dec 1

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  • Sip + Shop Open House RSVP

  • 30-Minute Reiki Session

    Melt + Let Go

  • 60-minute Reiki Session

    Melt + Let Go

  • 60-Minute Integrative Massage

    Integrative massage can help dissolve pain, boost your immunity, and s...

  • 90-Minute Integrative Massage

    Integrative massage can help dissolve pain, boost your immunity, sooth...

Did you know you can unroll your mat anywhere and practice with our on-demand classes?

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