Mother (Nature's) Day Sadhana

Service Description

Did you know that the food you eat for dinner affects how you sleep, what you will dream of, and how you will feel in the morning? These seemingly small decisions create both balances and imbalances in the beautiful universe of your body. And wherever there is an imbalance in the system, there is disorder and disease. In other words, whatever rocks the boat - rocks the whole sea. Join Ayurvedic Wellness Coach and Zia Founder, Kristin Schultz for this special two-hour workshop where you will... * Discover how Ayurveda and an intimate connection to Mother Nature have the potential to dramatically improve the quality of your life. * Learn simple, effective practices that allow you to prioritize self-care, combat fatigue, and reclaim your vitality without adding stress, ensuring you can nurture yourself even amidst a packed schedule. $44 per person includes all workshop materials and content and Ayurvedic snacks and sips! *Please bring an item for our collective Mother Earth Altar (which you will take home with you). Some ideas of items: - Elements of nature such as fire (candle), flowers, a container of rain or stream water, crystals, shells, stones, feathers, fruit, or other natural elements. - Ancestral Memorabilia, spiritual relics, or anything that represents the Spirit of Mother Nature to you.