A Safe Space.
Our studio is a safe place. Our teacher's job to keep our space safe. Your job as a student is to help you keep it that way. We expect our staff and students to be helpful and kind at all times. Please be polite and courteous to your teacher and fellow students at all times. Studio management is always here to support you – please do not hesitate to be in contact at any time.
Age to Participate.
Students must be 13 years old to attend a General Public Class. Our Children's Classes are designed based on children's ages and abilities. Please see class descriptions for details.
Registration & Liability Consent
Students (or their parent/ guardians) must complete new client registration in the Mindbody App prior to participating. This can be completed here or in the studio at the sign-in kiosk.
Physical Adjustments & Permission Stones
Yoga teachers are trained to adjust students to keep them in proper alignment, help them go deeper into a pose and try out a pose they might not feel strong enough to attempt on their own. They may do this by applying gentle pressure to your arm, shoulders or lower back or may offer a gentle muscle massage during resting poses. However, a teacher at Zia Yoga & Wellness will never offer a hands-on adjustment without your consent. ZYW studio acknowledges a boundary already exists and we as teachers need to be invited into your space.
There is a small container of Permission Stones located by the check-in kiosk
If you are okay with a hands-on adjustment during class, simply place a Permission Stone anywhere on your mat
At any point during the class you can remove your stone by sliding it under your mat