About our teaching team at Zia Yoga & Wellness
Established in 2018 in Exton, PA we are a full-service Yoga and wellness studio specializing in helping our students prioritize self-care practices in order to reduce stress, gain strength and live a balanced life.
Our team has navigated our own long battles with stress (both physical and emotional). We combine our knowledge, experience with practical advice to share the tools of yoga and guide folks like you on your road to healing, health and vitality.
We LOVE teaching people how to transform their limiting beliefs about what's possible for their health and discover what it actually takes to develop a sustainable wellness routine to increase strength and flexibility, release tension, pain and stiffness, and enjoy more stress-free time in their day.
Zia Yoga & Wellness © 2020