Yoga Story Time
Yoga Story Time is a unique class infused with asana, breath-work, and lessons for children (and their adults) for life both on and off the mat. Designed for families with children 2-6 years old in mind, this active and playful class uses songs, stories and yoga movements to teach children how to self-regulate, grow with confidence and be kind to themselves and others.
This class is offered FREE to families in partnership with the Chester County and West Chester Libraries. Pre-recorded classes are also available in our Virtual Studio.
Upcoming in-person sessions:
10:00 AM
May 12th
at the Chester County Public Library in Exton
10:30 AM
June 29th
at the West Chester Public Library
10:30 AM
August 10th
at the West Chester Public Library
Can't make these classes? We offer private, one-on-one children's classes designed to fit your schedule and personal needs. Learn more about our private yoga memberships here. In addition, you can take Yoga Story Time Classes online in our Virtual Studio 24/7 here. If you'd like to be notified of future Yoga Story Time or Children's classes you can join our Children's Yoga Waitlist here.
Adventures in Dance
This inclusive and expressive movement class allows young people (ages 5-10 years old) to :
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Explore body-affirming, expressive movement concepts
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Learn age-appropriate creative dance techniques
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Strengthen core muscle groups (and burn off energy!)
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Self-regulate through breath and embodiment
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Think critically, problem-solve and use their imaginations
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Collaborate with others and lead with compassion
Upcoming Sessions:
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Summer 2023: Wednesdays at 5pm, June 21st - August 2nd
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Fall 2023: TBD
$198 per child for the entire 6-class series
FAQs
Why teach Young People to move creatively? Studies show that children who participate in yoga, movement and dance have higher emotional regulation, empathy skills and report less stress, anxiety and overwhelm in their lives as they grow older.
What if I can't make all 6-sessions?
We know that life happens and you may need to miss a session. You are able to rollover up to 2-missed classes in a session into the next scheduled session. To do this, please email us at info@ziayogawellness.com or text us at (610) 463-0161 with the session dates you missed or will miss and we'll send you a discount code to apply to your next class series.
Please note class and series purchases are non-refundable. This policy allows us to pay our teaching staff for the time and expertise and thus we are unable to make any exceptions, medical or otherwise and thank you in advance for honoring this policy.
What should my child bring to class? Send your child in comfortable clothing and a filled water bottle. Movers should bring a water bottle and be prepared to dance barefoot.
Can I drop off my kiddo or do I need to stay onsite? Your choice! You can either drop your kiddo off or opt to wait in our lobby during class.
Kids Yoga
Birthday Parties
We LOVE celebrating birthdays at Zia. Celebrations are tailored to the age, interest and theme of your choice and we keep everyone moving with fun yoga games.
Yoga Party Package:
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45 minute fun-filled yoga class
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Yoga ends with soothing foot rubs and relaxation time
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Led by our experienced and energetic staff with current PA and Federal Child Abuse Clearances
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Bring your own snacks, pizza and sweet treats to enjoy with friends
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Party includes exclusive access to our studio space for 90-minutes
Party Investment: $250 for up to 10 children
(+20 for each additional child over 10)
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Secure your date with a 50% deposit. The balance, plus any additional charges are due the day of the party.
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If you have to cancel or reschedule for any reason, there is a $50 cancellation/rescheduling fee.
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Cancellations made with less than 24 hour forfeit the 50% deposit.