Connected Beginnings

This class is designed for non-mobile babies, generally from the newborn stage until crawling. Every child develops differently, so if you're unsure whether this class is a good fit, we're happy to help.

Not at all. The class is welcoming to beginners and experienced practitioners alike.

Bring a blanket for your baby along with any feeding, diapering, or comfort items you typically use. If you have a yoga mat, your're welcome to bring one, but we have some to borrow along with props like chairs, blankets, bolsters, blocks, straps, and more for class. Wear comfortable clothing you can move in. A filled water bottle.

Yes! Every Yoga Guide at Zia has specialized training on pelvic floor, prenatal, and postpartum support and well being. This means, that every class on our schedule is led by a teacher experienced in working with students just like you. Be sure to let us know before class if you have any concerns, are pregnant, or experiencing any postpartum issues. But most importantly, listen to your body and trust your intuition.

Absolutely. Parents, partners, grandparents, adoptive parents, foster parents, and other caregivers are all welcome.

Connected Beginnings is included in all Zia pricing options, including. New Client Offers Monthly Memberships Single and 10-Class Passes Most students opt for Membership so they can find consistent support through a robust schedule of Perinatal, Restorative, and strength-building classes. Cancelations/ Refunds Due to the intimate nature and limited capacity of our Connected Beginnings Parent + Baby Yoga Classes, registration is non-refundable. If you need to reschedule or cancel, we require at least 2 hours’ notice before the start time: Cancellations made 2 hours or more in advance will receive a class credit applied to your Zia account. Cancellations made within 2 hours of the class, as well as no-shows, will forfeit the full fee. Because these offerings are prepared with intention and often include materials reserved specifically for you, we are unable to make exceptions. Thank you for honoring the energy, preparation, and care that go into each offering here at Zia.

We are committed to equitable access for all our programs and no one will be turned away because of finances. 10% of our profit is allocated for student membership scholarships and special programming including our Perinatal Yoga Series. For details, to nominate a student, or to apply for a Scholarship Membership please click here.