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Zia Yoga & Wellness is a diverse community of beginners, experienced students, and every body in between. Classes are taught with intention and are accessible to all levels of practitioners.
To ensure an accessible and personalized experience, classes are limited to 10-12 students and advance registration online is required.
Dec 11 - Dec 17
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All Levels
Mindful movements for every body
Quiet the mind and balance the nervous system.
Mindful movements for functional strength and injury prevention.
Accessible movement for anyone on the perinatal journey (preconception through postpartum)
A deep dive into the transformative power of breathwork and meditation.
Included in Memberships/New Client Offers -OR- SAVE 50% Off Our Regular Drop-In Rate
Embrace the potency of the longest night + awaken your returning light
