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Explore all Classes + Workshops

To ensure a personalized experience, most classes are limited to 10 students. 

 

Classes at Zia focus on accessibility through the use of props and intentional pacing. You will notice our teaching is adapted based on the class style, time of day, and season, as well as the mobility and energy of our students. We ask you to be mindful of physical sensations and navigate your edge with curiosity, distinguishing discomfort from feeling unsafe and knowing you have the agency to ask for help at any time.

OurOfferings

Book a Class Today

Classes are often limited to 10 people. Book early and often!

Advance registration is required. You can pre-book a class up to 60 days in advance.

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17

Rather practice at home?

Explore our on-demand studio and unroll your mat anywhere at any time!

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