30-Minute Reiki Session

Service Description

* What is Reiki? Reiki is a form of Japanese energy healing that originated in Japan in the early 20th century. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. * How does Reiki work? Each one of us has an energy field with a measurable frequency. Reiki practitioners are trained to create subtle shifts in their client’s energy fields to bring awareness, release, restoration, and ultimately balance. We like to think of feelings like stress, anxiety and pain as glaciers in our body. Reiki helps to break up these glaciers so that pieces can begin to float to the surface so we can become more aware of - and ultimately heal them. A lot of us avoid stillness because we think it’s going to be painful, but Reiki does the opposite, it makes us feel calm. * What can I expect? Before your session, you'll chat with Lauren about how you are feeling and what you are looking for. During a session, she will gently move her hands just above or on the client’s clothed body (with their consent), encouraging a healthy flow of energy. Afterwards you’ll have time to share feedback with Lauren on any emotions or sensations you experience during your session as well as her observations about your energetic field and areas of continued focus. * Sessions are held at our cozy wellness nook at our studio during off-class times and you will have the entire studio to yourself for the duration of your massage. * I've never met Lauren, what's she like? Pure magic. Lauren is an extraordinarily intuitive energetic healer. She is a humble and deeply wise practitioner who believes that listening to our body and intuition will guide us to our own ultimate healing and vitality. BOOKING INSTRUCTIONS: *Reiki services must be scheduled at least 24 hours in advance. Once your booking has been accepted you will receive an email confirmation. *Payment is due at the time of booking. You are welcome to leave a tip for Lauren via Venmo should you desire. *If you need to reschedule, you can make changes under "My Bookings" online at least 6 hours in advance. A full session fee will be charged for cancellations with less than 6 hours advance notice. *Service fees are non-refundable. This policy allows us to pay our teachers for their time and commitment, therefore we cannot make exceptions for any reason, medical or otherwise. We thank you in advance for honoring this policy.