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Yoga at Work

Yoga at Work was developed to help people-driven organizations dismantle employee stress, reconnect teams to each other and their work, and increase overall health and wellness outcomes so that they can cultivate a driven, thriving, and engaged workforce with high employee retention, satisfaction, and productivity. 

Why work with Zia? 

 

Working with the ZYW team your company gets access to our highly experienced, professional Yoga & Wellness Instructors who understand the importance of employee engagement and wellbeing and the complexities of the corporate workplace. In addition, we provide support in creating a motivational incentive program or game to encourage participation and are happy to help create additional offers or prizes to increase staff engagement.

 

Beyond wellness, what's the benefit for employers?

 

When teams participate in Yoga at Work we see stress, conflict, and low productivity replaced with engagement, concentration, collaboration, and efficiency.

What type of programs do you offer?

 

We offer fully customizable programs for businesses of all sizes and industries - but here are a few of our most popular offerings.

 

Single Wellness or Yoga Session. Have our wellness professionals kick off your next meeting or in-service day. Includes a fully personalized 60-minute session onsite at your location. 

  • up to 20 people starting at $149/ session

  • up to 50 people $299/ session

  • up to 100 people $499/ session

  • Travel fees for locations 5+ miles from our studio may apply

 

Virtual Wellness Studio. Unlimited access to 100s of on-demand yoga, meditation, and wellness practices for your entire team. Billed monthly at $44 per person - OR -​

  • up to 20 people $220/ month

  • up to 50 people $444/ month

  • up to 100 people $999 / month

Weekly Onsite Yoga Sessions. Fully personalized, weekly 60-minute yoga class with a ZYW teacher customized to your team, their needs, experience level, and personal goals. 

  • Weekly sessions $128/ week

  • Twice weekly sessions $244/ week

  • Travel fees for locations 5+ miles from our studio may apply

Have something else in mind? Send us a note, and we will work with you to create a custom package to suit your company's needs.​

Image of children sitting cross-legged on yoga mats

Yoga at School

Infused with asana, breath-work, and lessons for children for life both on and off the mat, our school programming is designed with children 2+ years old in mind. Our active and playful classes use developmentally appropriate songs, stories, and yoga movements to teach children how to self-regulate, grow with confidence, and be kind to themselves and others. 

Why work with us? Working with the ZYW team your company gets access to our highly experienced, professional Yoga & Wellness Instructors who have specialized training and current Federal and State clearances to work with children. 

 

Why teach children yoga? Studies show that children who participate in yoga have higher emotional regulation and empathy skills and report less stress, anxiety, and overwhelm in their lives as they grow older.

What type of programs do you offer? We offer fully customizable programs for groups of all sizes and have outlined our most popular offering below:

Weekly Children's Class

Fully personalized, weekly 30-minute yoga class for up to 20 children with a ZYW teacher customized to your group's ages and needs.

  • Weekly sessions starting at just $60/ week

  • 10% discount for multiple classes per week

  • Travel fees for locations 5+ miles from the studio may apply

Have something else in mind? Send us a note and we will work with you to create a custom package to suit your program's needs.

What Our Clients Say...

West Chester Friends School

West Chester Friends School logo

Zia Yoga has been an excellent addition to our educational programs. Not only do we dance and learn strengthening yoga moves, but we also hear a settling story, which usually has a beautiful and simple message about friendship, peace, or kindness. The routines are engaging for our children and staff alike. We are ready to settle in for our regular class routine when we are done. This is a weekly joy full of life lessons for all!

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