Yoga isn’t about fixing yourself.
It’s about remembering you were whole all along.
Let's practice together.
New Client Offers
Your distinct yoga experience starts here
New Client Offers are available to first-time clients only.
No extensions or refunds. Limit 1 per person.
We might be the community you've been looking for if you've ever thought...
"I don't have the time or energy for Yoga."
When life feels full and overwhelming, it’s easy for self-care to fall to the bottom of the list. You’re not alone in feeling this way. But the secret is that when you take time to care for your body, mind, and spirit, you return to life more present, focused, and energized. An hour class isn’t just another task—it’s an investment in everything that matters.
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A regular yoga practice gives you more time and energy, making life more manageable and meaningful!
"I have a wonky (neck, knee, etc.) or health concern."
Our team is trained to offer thoughtful, adaptive options and therapeutic approaches, so you can practice safely, with care and compassion. The most powerful tools in yoga are always the simplest, most subtle techniques that help calm the mind and restore peace.
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We specialize in healing injuries and making yoga accessible.
"I'm worried I won't fit in."
We've built a studio community that celebrates and centers all bodies, gender expressions, ages, races, abilities, and lived experiences, and are committed to cultivating a warm, zero-judgment environment where questions are welcome, curiosity is encouraged, and perfection is left at the door.
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Your presence helps rewrite the story of who yoga is for.
"Can't I just do yoga at home?"
Our classes are SO GOOD that they're worth getting out of bed, getting dressed, and driving across town for. Studio membership offers more than a physical place to unroll your mat; it gives you real-time guidance, accountability, community, and the priceless experience of being seen and supported. Our members build friendships, find resources, and work together to make an impact on our community.
Healing is not a solo act - we need each other.
Your Path to Wellness Starts Here.
Our team of highly skilled instructors is dedicated to creating personalized yoga experiences to help you dissolve stress and feel good in your body.
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Need help getting started?
Jumpstart your journey with a free wellness consultation with our Founder, Kristin Schultz who will help you craft a personalized plan designed to nurture your body and mind and develop a sustainable weekly practice routine that works in your life.
Real People. Real Results.
"I tell every beginner, afraid-of-yoga, not flexible, totally scared friend I have that Zia is the place to start. I have learned so much about myself and my capabilities at Zia." - E
"I have always felt intimidated in loud and competitive fitness classes. At Zia, I feel that my body and abilities are valid. They have taught me not just how to move my body but how to love it again." - M
"I feel at home and welcomed at Zia. This is a special space with some special people!" - P
"Zia is such a welcoming space filled with positive and peaceful energy. I have gotten so much out of every class I've taken there and have found the instructors to be wonderful and knowledgeable!" - J