Tween/Teen
Yoga Classes
Each 6-week, small group series is designed for young people (grades 5th - 8th) experiencing stress, anxiety, or other coming-of-age struggles who want to...
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Deepen their mind and body connection and learn simple self-regulation tools for times of stress.
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Increase their self-worth and strength and develop a positive body and self-image.
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Learn basic Yoga asana (postures) and the foundations for building a lifelong daily home practice.
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Find their authentic voice, learn how to set clear personal boundaries, and feel comfortable in their authentic self-expression.
Each class will include grounding asana practices, breathing exercises, meditation, self-reflection through journaling, and guided conversation with one of our specially trained Youth Yoga Guides.
Upcoming Series:
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June 1st - July 20th*: Thursdays, 5:45-6:30pm
*no class on 6/15 or 6/29
Series Investment: $209 per student
Why teach children yoga? Studies show that children who participate in yoga have higher emotional regulation, empathy skills and report less stress, anxiety and overwhelm in their lives as they grow older.
What if I can't make all 6-sessions?
If you know you aren't able to attend all 6 classes, we are able to pro-rate the series (for up to 2 missed sessions) with advance notice only. To do this, please email us at info@ziayogawellness.com or text us at (610) 463-0161 with the session dates you will miss and we'll send you a discount code to apply to your series.
Please note class and series purchases are non-refundable. This policy allows us to pay our teaching staff for the time and expertise and thus we are unable to make any exceptions, medical or otherwise and thank you in advance for honoring this policy.
What should my child bring to class? Send your child in comfortable clothing and a yoga mat, filled water, a journal or notebook and something to write with.
Equitable access: 10% of our profit is allocated for student membership scholarships and equitable access to special programing including our Tween/Teen Series. For details, to nominate a student or to apply for a Scholarship Membership please click here.
Private Tween/ Teen Yoga
Modeled after our 6-week class series, this offering is for young people who are experiencing stress. anxiety, or loss of confidence learn how to feel empowered so that they can build an authentic connection to their body and mind, harness their inner-power and authentic voice, and feel comfortable in their true self-expression. Students who graduate from this program leave inspired to live with wisdom and self-worth.
What can I expect? Each private 50-minute class (in person at our studio or via Zoom) accommodates up to two students (ages 8-17) and includes a grounding asana practice, breathing exercises, meditation, self-reflection through journaling and guided conversation with one of our specially trained Youth Yoga Guides.
Autopay $97/ week for 6 weeks
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$550, pay in full (save 6%)
Why teach children yoga? Studies show that children who participate in yoga have higher emotional regulation, empathy skills and report less stress, anxiety and overwhelm in their lives as they grow older.
What if I can't make all 6 classes? You will work with your child's teacher to coordinate the timing of all 6-classes within 2 months of your start date. Please note class and series purchases are non-refundable. This policy allows us to pay our teaching staff for the time and expertise and thus we are unable to make any exceptions, medical or otherwise and thank you in advance for honoring this policy.
What should my child bring to class? We provide yoga mats and props for all private sessions, however you are also welcome to bring your own. Send your child with a filled water, a journal or notebook and something to write with. They should dress is comfortable clothes.
Equitable access: 10% of our profit is allocated for student membership scholarships and equitable access to special programing including our Empowered Children Series. For details, to nominate a student or to apply for a Scholarship Membership please click here.