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Yoga Basics + Beyond

Mindful movements for every body


Service Description

Yoga Basics + Beyond is a slower, grounding class focused on mindful movements and safe alignment. We use props like chairs, blocks, and blankets to make yoga accessible for everyone, helping to develop strength, balance, flexibility, and self-awareness. There are no prerequisites for this or any of our classes. Be mindful of physical sensations and navigate to your edge with curiosity. Let your teacher know if something feels painful or unsafe and remember you are your best teacher.

1 hZia Yoga & Wellness

Upcoming Sessions This Month


Cancellation Policy

Zia Yoga and Wellness has a 2-hour class cancellation policy. No-shows or late cancellations are subject to a cancellation fee equal to a full session fee or in the case of unlimited subscriptions an automatic charge of $20 to the credit card on file. If you need to cancel or reschedule a class within the 2-hour cancellation window, please text the studio at 610-463-0161 as soon as possible so we know not to expect you and can make space in the class for other students.


Need Help? Get in Touch.

  • Zia Yoga & Wellness

    Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton, PA, USA

    +16104630161

    Info@ziayogawellness.com


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