top of page

Children, Teen & Family Yoga

Studies show that children who participate in yoga have higher emotional regulation, empathy skills and report less stress, anxiety and overwhelm in their lives as they grow older. Our classes are filled with asana, breath-work, and lessons for children (and their adults) for life both on and off the mat.

Find a children's, family or teen class here:

Yoga Storytime Adventure I
16:14
Yoga Storytime Adventure II
22:17
Yoga Storytime Adventure III
17:19
Yoga Storytime Adventure IV
24:35
bottom of page