Fluid Foundations
Grounded Strength + Stability
Service Description
A slower, steady class for building confidence, stability, and trust in your body. Expect accessible movement, supportive transitions, breath awareness, gentle strength, balance, and space to pause or modify. This is a welcoming place for newer students, returning students, and anyone who wants a thoughtful, less rushed way to practice.
Upcoming Sessions This Month
Cancellation Policy
Zia Yoga and Wellness has a 2-hour class cancellation policy. No-shows or late cancellations are subject to a cancellation fee equal to a full session fee or in the case of unlimited subscriptions an automatic charge of $20 to the credit card on file. If you need to cancel or reschedule a class within the 2-hour cancellation window, please text the studio at 610-463-0161 as soon as possible so we know not to expect you and can make space in the class for other students.
Need Help? Get in Touch.
Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton, PA, USA
+16104630161
info@ziayogawellness.com