FREE May Day Fluid Foundations
Reclaiming Rest + Rhythm
Service Description
On a day when many are stepping out of the usual pace of work and productivity, we gather in a different kind of practice. This offering is a gentle invitation to pause. To step out of urgency. To remember that rest, care, and presence are not luxuries to be earned, but essential parts of being human. Together, we’ll move through grounding practices, breath, and quiet reflection designed to support nervous system regulation and reconnection with your own natural rhythm. *This class is being offered free to all community members* **Advance registration is required** Zia Yoga & Wellness is a diverse community of beginners, experienced students, and every body in between. Classes are taught with intention and are accessible to all levels of practitioners.
Upcoming Sessions This Month
Cancellation Policy
Zia Yoga and Wellness has a 2-hour class cancellation policy. No-shows or late cancellations are subject to a cancellation fee equal to a full session fee or in the case of unlimited subscriptions an automatic charge of $20 to the credit card on file. If you need to cancel or reschedule a class within the 2-hour cancellation window, please text the studio at 610-463-0161 as soon as possible so we know not to expect you and can make space in the class for other students.
Need Help? Get in Touch.
Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton, PA, USA
+16104630161
info@ziayogawellness.com