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Perinatal Yoga

Accessible movement for anyone on the perinatal journey (preconception through postpartum)


Service Description

A nurturing, inclusive movement practice for individuals at any stage of the perinatal journey to enhance their well-being, reduce stress, and connect with a supportive community while navigating the joys and challenges of fertility, pregnancy, childbirth, and parenthood. Non-mobile babies are welcome to attend class along with their postnatal parents. Zia Yoga & Wellness is a diverse community of beginners, experienced students, and every body in between. Classes are taught with intention and are accessible to all levels of practitioners.

1 hZia Yoga & Wellness

Upcoming Sessions This Month


Cancellation Policy

Zia Yoga and Wellness has a 2-hour class cancellation policy. No-shows or late cancellations are subject to a cancellation fee equal to a full session fee or in the case of unlimited subscriptions an automatic charge of $20 to the credit card on file. If you need to cancel or reschedule a class within the 2-hour cancellation window, please text the studio at 610-463-0161 as soon as possible so we know not to expect you and can make space in the class for other students.


Need Help? Get in Touch.

  • Zia Yoga & Wellness

    Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton, PA, USA

    +16104630161

    info@ziayogawellness.com


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