Perinatal Yoga
Movement + Rest for Pregnancy, Postpartum + Parenthood
Service Description
A nurturing class for fertility, pregnancy, postpartum, and the many transitions of parenthood. Expect supportive movement, breath, rest, gentle strength, mobility, and community connection, with space for each person’s body, story, and needs to be different. No prior yoga experience is needed. Non-mobile babies are welcome to attend alongside their postnatal parents and caregivers.
Upcoming Sessions This Month
Cancellation Policy
Zia Yoga and Wellness has a 2-hour class cancellation policy. No-shows or late cancellations are subject to a cancellation fee equal to a full session fee or in the case of unlimited subscriptions an automatic charge of $20 to the credit card on file. If you need to cancel or reschedule a class within the 2-hour cancellation window, please text the studio at 610-463-0161 as soon as possible so we know not to expect you and can make space in the class for other students.
Need Help? Get in Touch.
Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton, PA, USA
+16104630161
info@ziayogawellness.com