top of page
01292023_ZiaWellness-758-HDR_edited.jpg

 Discover yoga from within.

 (without shame, judgment, or toxic fitness standards)

Transform. Not conform.

At Zia Yoga & Wellness, we believe that we are all equal in spirit which means we are not here to fix, heal, or change anyone. We are a team of exceptionally creative and highly skilled humans who care about living our values of equity, justice, and accessibility. Our job is to share practices to help you get underneath the general stress and angst of your daily life so that you can reconnect with your essential, peaceful self.

New to Zia? Explore our New Client Offers

Our Offerings
ZiaYoga&Wellness_2024-511_edited_edited.png

 Specialties + Services

Ancient wisdom from yoga philosophy combined with practical tools for modern living

Your pace. Your practice.

Classes at Zia are purposefully small, trauma-informed, and focus on accessibility through the use of props and intentional pacing. You will notice our teaching is adapted based on the class style, time of day, season, and most importantly, the mobility and energy level of the people in class.

New Client Offers

New Client Offers

Class Schedule

Class Schedule

Memberships and pricing

Memberships and pricing

What is Accessible Yoga?

What is Accessible Yoga?

Private Yoga

Private Yoga

Perinatal Yoga

Perinatal Yoga

Home Page Icons with Labels

Home Page Icons with Labels

Children's Yoga

Children's Yoga

Yoga for Tweens + Teens

Yoga for Tweens + Teens

Healing Reiki

Healing Reiki

About Zia Yoga & Wellness

About Zia Yoga & Wellness

Zia Yoga and Wellness FAQs

Zia Yoga and Wellness FAQs

Shop Zia and Gift Cards

Shop Zia and Gift Cards

Join the Circle

"Zia" (zee-ah) is an ancient word meaning light and splendor.

At Zia, we practice in a mandala (Sanskrit word for circle) and like a circle, a mandala has no beginning, no end. It is inclusive, it grows and expands. It condenses and encircles; it exists for each of us. By practicing in this shape, we create an experience of community, of oneness, of connection to each other and to the practice of yoga.

You belong here..png

All genders, sexualities, expressions, abilities, bodies, and experience levels are welcome in our space. 

01292023_ZiaWellness-78_edited_edited_edited.jpg
Happy Woman_edited_edited.jpg

"I've never felt more at home and more welcomed than at Zia. This is a special space with some incredibly special teachers and students!" - Prisha K

Happy Photographer_edited_edited_edited.

"Zia is such a welcoming space filled with positive and peaceful energy. I have enjoyed and gotten so much out of every class I've taken there and have found the instructors to be wonderful and knowledgeable!" - Jessica P

Mature Woman_edited_edited.jpg

"I tell every beginner, afraid-of-yoga, not flexible, totally scared, friend I have that Zia is the place to start. I have learned so much about myself, my body, and my capabilities at Zia. It is a special place."

- Ellen P

Smiling gay man

"Every class takes me to a higher place of self-love and self-reverence. Zia is a sacred place that helps me be better at living my life." - Michael

Classes

This Week's Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

To ensure a personalized experience, most classes are limited to 10 students. 

Advance registration is required for all classes.

Contact Us

Contact
Zia Yoga & Wellness is located on the ancestral and unceded territory of the Lenni-Lenape People at:

Be the first to know about offerings & events!

Thanks for subscribing!

bottom of page