Teaching Trauma-Informed & Inclusive Yoga

for Yoga Teachers and Wellness Professionals

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Virtual Workshop

August 6, 1-3pm ET

Have you ever worried about accidentally being offensive or making someone feel uncomfortable? 

Trauma comes in many different forms. From living within systems of oppression, intergenerational trauma, to chronic or acute traumatic events, trauma can present in a variety of ways. And those with marginalized and intersecting identities are often experiencing trauma on multiple levels. 

 

We know yoga can be healing and supportive for those who have experienced trauma. Yet yoga spaces often remain filled with white, thin, able-bodied women. So how can we begin to increase our inclusivity in these spaces and how can we adjust the way we teach to be inclusive and trauma-informed?

This training will support yoga teachers in how to create a safer and more welcoming environment for all.  With special considerations for how to support those who have experienced racism, sexism, ableism, homophobia, transphobia, fat phobia, mental health stigma, and others forms of discrimination.

Ready to be empowered?

In this 2-hour LIVE workshop, you will learn how to . . .

1.

Understand the basic sources of trauma and the impact on the body
 

2.

Speak through a trauma-informed lens to create a safer space for all
 

3.

Uncover common micro-aggressions used in Yoga classes and how to avoid them

4.

Create a welcoming and inclusive environment for your students and community

Join us Live or via Recording

Friday, August 6 from 1-3pm

What's Included

General Admission

Workshop with 7-day recording & Live Q+A Support

$128

  • Workshop 120-minute Live session on Friday, August 6th from 1:00-3:00pm ET with Licensed Clinical Social Worker, Psychotherapist, Yoga Therapist, and Reiki Master, Kanjana Hearthshorne from Healing Hearts Wellness.

  • 7-day access to the workshop recording in case you can’t join live or want to absorb the teachings again! 

  • LIVE Q+A support in our private digital community where you can share wins, ask questions and get accountability and inspiration from other participants just like you!

Who This Workshop Is For

Yoga Teachers and Wellness Guides who lead groups and hold space for other humans to transform their lives. They want to...

 

  • FEEL CONFIDENT: Gain powerful clarity and awareness of your unconscious bias so you can prevent accidental offensive or divisive language and behaviors

  • CREATE SAFETY FOR ALL: How to support those who have experienced trauma in any form

  • ELEVATE INCLUSION IN YOUR CLASSES:  Be able to hold space for and attract a diverse group of students

 

As a result of this workshop you will be able to create safety, navigate inclusion and teach with a trauma-informed lens as a Yoga Teacher or Wellness Practitioner.

About the Speaker

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Kanjana Heartshorne

LCSW, C-IAYT, CCFP

Founder, Healing Hearts Wellness 

 

Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master, is a licensed psychotherapist, compassion fatigue professional, and certified yoga therapist. In her group practice in Exton PA and virtually, her holistic company,

 

Healing Hearts Wellness, offers an evidence-based blend of modern Western psychotherapy and the ancient Eastern wisdom of Yoga Therapy to address issues across the lifespan. In addition to individual sessions, Kanjana offers clinical supervision, CEU trainings for healthcare professionals, Reiki sessions, and retreats, and facilitates yoga, art, & therapy workshops across the Mainline. In her own journey to wellness,

 

Kanjana discovered how powerful and healing the expressive arts can be. By combining her passions and knowledge, Kanjana hopes to empower each individual to build upon their existing strengths and move towards a positive path to mind, body, and spiritual wellness, whatever that is for them.

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