Yoga in the Park (at Exton Park)

Service Description

Join the Zia Community for Yoga in the Park, held weekly at Exton Park on Saturdays at 10:30 AM from June 1st - August 24th Offered in Partnership with West Whiteland Township, proceeds from this class are donated to The West Whiteland Friends of the Parks in support of their mission to enhance local park facilities, events, and the overall quality of family life for West Whiteland residents. * PAYMENT: Classes are free with a current Zia monthly membership - OR - you can drop in for $10, which is due upon arrival. We accept all major credit cards, PayPal, and cash (exact change appreciated). * RAIN POLICY: In the event of inclement weather we will cancel class via email and / or text SMS no later than 1 hour before the start time. Please check your email and phone before heading to the park. * CLASS DESCRIPTION: This accessible, breath-inspired, vinyasa-style practice is designed to help you develop a greater sense of self-awareness, strength, and balance. Each class is unique but may include the many variations of Namaskars (Sun Salutations) and accessible variations of standing postures, heart-openers, twists, forward bends, inversions, and deep relaxation. *ACCESSIBILITY: There are no prerequisites for this or any of our classes - all levels of practice are welcome. There is accessible parking plus bathrooms, and water fountains available in the parking lot. Class is held in the grass, a short walk over flat, but varied terrain from the parking lot (.15 miles / 2 minutes walk) just behind the larger of the two playgrounds. *WHAT TO BRING: Wear comfortable clothing and bring a yoga mat and a filled water bottle. Additionally, you may want to bring a large blanket or towel to place under your mat, a hat, sunscreen, sunglasses, and an additional towel to use as a prop. You can learn more about the WWT Friends of the Parks and their important work in the township here: https://www.westwhiteland.org/326/WWT-Friends-of-the-Parks