Are you ready to take your practice to the next level? Do you have a desire to to share the work of Yoga + Wellness with others in your community? Learn the art and science of teaching yoga, meditation and pranayama and how to hold brave spaces for individuals and groups in your community. Through, 11-weekend modules over the course of 6-months Yoga Teacher Trainees will learn:

The Philosophy and Roots of Yoga

• Experience yogic teachings through all 8 limbs of Yoga

• Yogic Philosophy through ancient texts including Patanjali's Yoga Sutras

• Basic Sanskrit Pronunciation, yogic stories of Deities and how they apply to our modern lives

• Living Ayurveda: Reclaim the body’s inner luminosity and a radiant, peaceful mind.

Practical Application of Teaching Yoga

• Functional anatomy for teaching yoga

• Class structures, sequencing and organization

• Inclusive teaching for diverse bodies 

• Weaving authentic themes and yogic philosophy into group classes

• Using your Voice to tell a story and move bodies

• Consent, and hands on assisting

• Trauma sensitivity

• Prenatal & Postnatal Foundations

Leadership, Business & Ethics of Yoga

• Avoiding appropriation, and other ethical issues in teaching Yoga

• Decolonizing Yoga + Wellness in our western world

• Collective healing at the intersection of Yoga and social justice

• Business and legal basics for Yoga teachers